Plymouth Personal Trainer

Personal Trainer Plymouth

Personal Training Plymouth

Plymouth Personal Training

About Us

Hi! My name is Joe Canning owner of Shift Personal Training and Shift Strength and Conditioning. I am a highly qualified and experienced personal trainer and Strength and Conditioning Coach who is accredited by the Register of Exercise professionals (REPs). Shift Personal Training provides personal training in Plymouth (UK) and the surrounding area. I provide the best service tailored specifically for each individuals needs. My passion is to make your goals a reality.

I have a B.Sc. (Hons) Sports Conditioning and Coaching degree from the prestigious Hartpury College, Gloucester (University of the West of England). This gives me a great depth of knowledge in the field of physical fitness and the human body. My accreditation with REPs at Level 3 means that I am also committed to a programme of continued professional development ensuring that the service you get is always of the highest standard.

I have a successfully trained clients to increase muscle mass, lose fat/weight and improve sports performance, as well as a variety of aesthetic goals. I want to hear ALL ABOUT YOU and your goals so just click here to get in touch.

As well as personal training on a 1 -to-1 or small group basis I also provide Sports Strength and Conditioning Services to local athletes and sports teams. Click here to find out more.

I enjoy providing a proven professional service of personal training in Plymouth and the surrounding area. I take pride in giving every individual client the very best training which is backed up both by research and personal experience to provide real and sustainable results, fast. My workouts are both challenging and fun. I have the experience to provide variety in your training which means that you will never get bored while working out again. Just read client testimonials and see what some of my clients have to say about their experiences training with me.

BSc Hons Sports Conditioning and Coaching
Premier IQ Gym Instruction
Register of Exercise professionals Level 3
Pre and Post Natal Exercise
RFU Coaching Level 1
First Aid
Fully Insured

CALL +44 (0) 750 891 9870